Glute Bench

SKU: Glute Bench Small
$259.00 AUD
Tax included.


The BC Strength Glute Bench comes in 2 sizes and is suitable for a wide range of exercises, including a quick and easy option for hip thrusts, step ups and jumping movements. It can be used with barbells, dumbbells, sand bags, bands, kettlebells and more.

Due to its lightweight dense foam construction the BC Strength Glute Bench can be easily moved and stacked if required.

The small sized Glute Bench is 24 inches long, 12 inches tall and weighs 3.15 kgs, and the large sized Glute Bench is 36 inches long, 14 inches tall and weighs 8 kgs. The large sized Glute Bench is better suited to taller individuals (over 5 foot, 8 inches) or those with a longer torso in relation to their total height.

The BC Strength Glute Bench has been load tested to 540kg.

Use pursuant to US Patent 10,967,213

BC Strength Glute Bench Exercises

  • Bodyweight Hip Thrust

  • Barbell Hip Thrust

    Also requires a Bar & Weight Plates

  • Feet-Elevated Glute Bridge

  • Bulgarian Split Squat

  • Between Bench Squat

    Requires 2 x Glute Benches and a BC T-Bell + Weight Plates

  • One-Arm Dumbbell Row

    Also requires a dumbbell

Join the Squad

Booty By Bret is an online strength and conditioning program for women catering to all levels of fitness from beginners who are new to strength training to bikini competitors and powerlifters. Take your training to the next level and improve your physique in as little as 3 hours per week!