BC T-Bell

SKU: T-Bell
$120.00 AUD
Tax included.

The BC T-Bell is a versatile plate-loaded training device that can be used for a wide range of exercises. We use the BC T-Bell at Glute Lab, specifically when performing elevated exercises like Straddle Lifts, Sumo Squats, Romanian Deadlifts and Bent Rows. The BC T-Bell can also be used for Sumo and Conventional Deadlifts.

The BC T-Bell holds standard Olympic plates (inside diameter of 2") and can also be used with resistance bands.

  • Made in the USA
  • Made from High Strength ABS (tougher and more resistant than steel or aluminum)
  • 400lb/181kg tested lift/load capacity
  • Light Weight and easy to adjust
  • Main shaft is 1lb/0.45kg, neutral Grip handle is 0.88lb/0.4kg and prone grip handle is 0.55lb/0.25kg.
  • Comes with 2 handle options (prone and neutral hand positions)
  • Ergonomic moulded handle designs assure optimum grip when lifting
  • Zinc coated high strength carbon steel selection pin (rated to 750lbs/340kg)
  • Main shaft fits all Olympic size weight plates (2" inside diameter) 
  • Light weight and easy to transport
  • Keyed shaft/handles makes for easy adjustments
  • 5 starting positions with 2" increments

Customer Reviews

Based on 17 reviews

Very easy to load up and take weights off. The handles are nice and sturdy. Well thought of product


Really great piece of gym equipment, especially good for home gym

Gaby Ellie
Quality addition to my arsenal of training tools

I have kitted my home gym and have added a hex/trap bar because I prefer squatting without the weight on my back if I can. This is just the perfect way to graduate from the db straddle lift to a trap bar but obviously the strength gains would transfer to bar squat or deadlift equally.
I was surprised at how light it is and it is of excellent quality, like all BC Strength products. The pin does not slide out or jiggle. Just perfect.

More Than Just a Loading Pin

Another fantastic piece of equipment from The Glute Guy. This thing is simply amazing, versatile, and highly portable. With a variety of loading ranges this makes for a great glute and hamstring builder and can even be used to train the quads. I have even played around with performing T-Bell swings in lieu of kettlebell swings. It's also great for doing bent over rows and upright rows. Don't sleep on this product.

Steve Hermanson
Great for tall guy

I’m 6’ 5” with long lean legs so back squats and even front squats mess me up. This is the smoothest, tightest leg pressing type exercise (Straddle lift) I have found (no pain). I quickly progressed up to 175 lbs (x8) finish set and soon expect to run out of ability to add weight. Wish there was a extra long version that even more weight could be stacked on...I’d buy that one too...Gotta use some plyo boxes obviously due to the length. No stress on my lower back either. Very happy pappy come leg days lately.

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