BC Strength
Thruster
Thruster
BC STRENGTH THRUSTER
Assembly Instructions
Have you received your Thruster and need assistance in putting it together? Click to access the assembly instructions.
Thruster Exercises
Below you'll find a range of the key exercises that can be performed using the BC Strength Thruster.
Bodyweight Hip Thrust
Single-Leg Hip Thrust
Bulgarian Split Squat
45-Degree Hyperextension
Also requires a Thruster Band
Torso-Elevated Push-Up
Feet-Elevated Push-Up