The BC Strength Resistance Band is available in 4 different strengths, and can be used for a wide range of exercises.
The BC Strength Resistance Band is especially effective for exercises such as:
- Band Thruster hip thrusts
- Band Smith machine hip thrusts
- Band kneeling hip thrusts
- Band lying leg curls
- Band 45-degree hyper extensions
- Band good mornings
- Band leg press
Product | Approximate Resistance |
Resistance Band Ultimate Black | 41kg to 69kg |
Resistance Band Super Heavy Violet | 28kg to 49kg |
Resistance Band Extra Heavy Teal | 22kg to 40kg |
Resistance Band Light Pink | 9kg to 18kg |